Inspired thought or not

Got a question today:

“hi I’d just like to ask if there’s any way to tell whether a particular thought comes from your intuition or whether it’s just a thought coming from the ego? How do I recognize the difference between intuition and an ordinary thought? Thanks”

It’s an interesting question… even though I’m the one who contends we make it all up… so you might wonder why it would matter. Well, it’s my story that says it does matter!

Here’s my recommendation for any who have a similar question:

Use your body… it’s a GREAT communication tool that many seem to overlook!

We were given an emotional guidance system (EGS) to give us constant feedback about our alignment to Source Energy (from where all true inspiration comes) and our body adds an element to the feedback from the EGS… in other words, if you use them working in tandem it will become very clear to you when it’s an inspired thought… because you will feel good emotionally and you’ll feel light and expansive physically… breathing deeply, muscles relaxed (particularly note stomach, chest, shoulders and brow)

or it’s an ego thought… because you will feel any of a variety of less good things emotionally…, anxiety, doubt, apprehension, concern, worry and you’ll notice a tightness somewhere in your body.

This week I read an interesting post written by Kathlyn and Gay Hendricks over at the Huffington Post.
I’ll warn you right now you may think it has ‘political overtones’ as it’s using John McCain, one of the guys currently campaigning for President of the usa but one of the comments I most appreciate is

“…because we’re taught, as part of our social training, to overlook the language of the body. We are trained to think of it as superficial or not to notice it at all. That training makes us body-dumb instead of body-smart, and it costs us mightily in terms of health and love.”

It’s time we take back our power of creation… and that includes claiming and using the brilliant ‘tools’ we were born with. Like our BODY!

Play well together,

--Mary K

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EXPECT MIRACLES!