How do you clean up your vibration?

inspirationroadsignxFeeling good is a raised vibration because your natural state is joy. And cleaning your vibration to bring it back to ‘good feeling’ is a really valuable thing to practice. The best way I know of is, when you catch yourself experiencing something less than your natural state… take a deep breath and find something/someone to APPRECIATE or find something that makes you laugh with pleasure.

I don’t know of any better vibration cleaners than appreciation and humor! That’s where I go when I need to get my energy into alignment. ;-)

14 thoughts on “How do you clean up your vibration?

  1. Gratitude is also very important for raising that vibration. When I’m feeling down I right a gratitude list to remind myself of the things I should be grateful for.

  2. Amazing how something so simple can change your whole state of mind. For me, it proves that things are seldom as bad as they seem. Keeping a journal of things I’m grateful for or even including the things I am grateful for while praying lessens the amount of “asking for more” I do.

    Good post!

  3. It is important to reset your vibration and thinking. I keep a reset button at my desk at work which I hit in order to give myself that connection. Once my thoughts are reset and I start giving gratitude for something, my world seems to make much more sense.

  4. I practice Appreciation.

    I list ten things I appreciate about my life.
    and that changes things, out there, every time.

    Thanks for the reminder.

    And then there’s times I just call Mary K and laugh.

  5. Hey from down beneath..We’ve been looking by means of some of your pages and specificlly similar to this one particular. Inside the begining I ebook marked your front page simply because I saw some thing I liked. This is now my second trip back to determine what different you had in your web site and i just desired to say that you simply have carried out some very awesome guide.

  6. “Everything should be made as simple as possible, but no simpler.”
    Albert Einstein.

    Here’s a heads-up Mary,

    Why do we, as a thinking group feel the need to complicate things so? You don’t NEED to clean up your vibration. Just like you don’t need to think about breathing. It’s your birthright! Just breathe. Don’t conncern yourself with having a clean vibration, just live.

  7. “If you can’t explain it to a six year old, you don’t understand it yourself.”
    Albert Einstein

    Appropo to my comment above: It’s a beautiful thing to be appreciative, no doubt. But if we overdo it, we slip into apathy and lose our desire, and that’s not so beautiful!

    KISS life. (Keep It Serenely Simple)

  8. Sabrina my friend,

    “asking for more” is literally what makes the world go round. Pray for more of it, not less. Just ensure you have the CORRECT tools to manifest your wants every time. A-A-A-H wonderful vibrations there!

  9. Since I returned from a trip to Israel 6 mos ago, my stepdaughter’s life has done a complete about turn. I ‘gifted’ her with a Merkaba amulet. This is a beautiful silver cage, reminiscent of a 3D star of David, and based on the Cabala tree of life. So how has Kate’s life changed?

    She has met the boy of her dreams, acquired the car of her dreams, was presented free with a Rhodesian ridge-back ‘failed’ show-dog (her life dream as well) and moved office away from very nasty workmates. I don’t know, but she thinks it’s all to do with her Cabala necklace. She was miserable before, so yes, perhaps this is another way to purify you vibration.

    The best of British luck to you.

    Enjoying the look of your blogsite, as an aside. In the famous words of our muscle proud Arnold S, “I’ll be back” (if you’ll have me)
    :)

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